Category: Health
Monday January 18 2021
Breakfast Michael Berry And The News With my Round-Steak and Eggs. I figured out the secret to cooking Round-steak… Cook it on low for about an hour and it comes out great!, like a little piece ... Read More
Sunday January 17 2021
Carnivore Breakfast... Read More
Saturday January 16 2021
Today’s Breakfast is one chicken quarter and one round steak with three eggs. A little News: How you got your outrage... Read More
Thursday January 14 2021
Today’s OMAD... Read More
Wednesday January 13 2021
OMAD Breakfast Dr. Jason Fung, MD – Diet Doctor... Read More
January 12
One Meal A Day. Happy Birthday to Rush Limbaugh today! Listen to “You Tell Us: What Really Happened Last Wednesday? | AM Show” on Spreaker. Quote from War and Peace “…and If th... Read More
January 11
Monday Morning Breakfast… This day was Quitters Day The Same day I decided to purge myself of the Communist Social Media Sites. Happy Quitters Day! Currently listening to: https://www.spreaker.c... Read More
One Meal A Day!
On this day I begin tracking my daily One Meal a Day(OMAD) on my own Personal Blog. Previously I had been posting daily to Facebook and Instagram But they Have gone full fascist Communist so… he... Read More