Inner Traditions


Cosmic Nutrition
Cosmic Nutrition
The secret to true health and longevity lies in keeping one’s physical, emotional, mental, and spiritual bodies vibrant and balanced. Cosmic Nutrition provides guidelines on what to eat for different yin-yang constitutions, and for specific health problems and organ systems. Click Here to get Cosmic Nutrition Now!


Primal Nutrition
Primal Nutrition
The healthiest indigenous cultures have lived on whole, natural foods–seafood, wild game, healthy grass-fed animals, and, in some cases, whole grains and raw dairy. In this book, Dr. Schmid blends the wisdom of these traditional diets with modern scientific knowledge to create a commonsense primal diet that rebuilds health and improves longevity.
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